Is Hovering to Pee Bad for Your Pelvic Floor? Pelvic Floor Expert Debunks Myths

Is hovering to pee actually harmful? Let’s bust this common pelvic health myth with research-backed facts. Whether you’re a hoverer, sitter, or squatter—this one’s for you!

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⚠️ Disclaimer: This video is for informational and educational purposes only. It is not a substitute for medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with questions about your health.

Episode Chapters:
00:00 Introduction
00:15 Sitting or standing in men: what is better?
01:20 Squatting over toilet seat: is it bad for your pelvic floor?
02:32 Toilet posture considerations for pelvic floor dysfunction

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