Overcoming Performance Anxiety: Tips from a Live Streamer, Musician, and C-Suite Executive

Struggling with performance anxiety? You're not alone. In this video, we sit down with live streamer Genecia Alluora Luo, former hedge-fund executive Pei Chan, and flautist Jin Tan as they share their personal experiences and proven strategies for managing performance anxiety. Learn how to challenge negative thoughts, practice self-compassion, and use grounding techniques to conquer your fears and perform at your best. Whether you're a professional facing high-pressure situations or someone looking to build confidence, this video is packed with actionable advice to help you thrive.
Keywords: performance anxiety, overcoming anxiety, public speaking anxiety, stage fright, self-compassion, grounding techniques, confidence building, professional growth, live streaming, music performance, executive leadership