Good Invisible Work | Your Apple Watch is Reducing your IQ points

You are losing IQ points with every distraction!

Studies show that each time you turn your focus to something else, even if it's a minor eye glance to look at the pop-up on your window or your Apple Watch message that came in, you lose the equivalent of one IQ point. Eek!

⭐️ Enter the INVISIBLE WORK DAY!!!

As a woman in medicine, the term invisible work usually evokes highly charged emotions (I get it).

In this episode, I'm going to show you what it means to pause, prepare, and make your business run smoother than ever. I’m sharing 4 steps to make your invisible workday productive, powerful, and efficient.

When can you schedule your next invisible workday? And what is going to be the first thing on that list?


Episode Breakdown:
00:00 Reclaiming Invisible Work
02:14 Transitioning from Employment to Entrepreneurship
04:55 The Power of an Invisible Workday
06:44 Steps to Schedule an Invisible Workday
08:46 Creating a Productive Environment
11:04 Organizing Tasks for Success
13:47 Measuring the Impact of Invisible Workdays
15:27 Reflection and Future Planning


Links
Catalyst Studio: https://drlarasalyer.com/catalyst/#st...
Brainstorming session: https://drlarasalyer.as.me/discovery

Connect with Lara: Website: https://drlarasalyer.com
The Catalyst Way: https://drlarasalyer.com/catalyst
Apple Podcasts: https://podcasts.apple.com/us/podcast...
Spotify: https://open.spotify.com/show/7d96T0X...
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Podcast production and show notes provided by The Catalyst Way