Sea of Meditation ~ 20-Minute Guided Meditation ~ Relax Your Mind and Float Across Time
Автор: Ahsa Yoga & Meditation
Загружено: 2023-09-11
Просмотров: 91
🌊 Relax your body, soften your breath, and settle your mind in this guided meditation. My calm guidance will set the space and intention, allowing you to practice finding equanimity and strengthening your focus as the waves of breath, thoughts, and emotions come and go during a musical break, a place I like to call, the Sea of Meditation. This guided meditation is available in three lengths, 10 minutes, 15 minutes, and 20 minutes.
10 minutes: • Sea of Meditation ~ 10-Minute Guided Medit...
15 minutes: • Sea of Meditation ~ 15-Minute Guided Medit...
20 minutes: • Sea of Meditation ~ 20-Minute Guided Medit...
🎶 Music by Chris Collins
📸 Image taken by Ahsa off the Oregon Coast
💬 Leave a comment below if you have any feedback or requests for future meditations!
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#mindfulness #mindfulnessmeditation #meditationspace #guidedmeditation #forsleep
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