A Tale of Two Squats | AUTISM FITNESS

A Tale of Two Squats | AUTISM FITNESS #fitnessforautism Stay with us Eric Chessen's Autism Fitness

🏙️Description:
Welcome to A Tale of Two Squats, a powerful and eye-opening look into the world of autism fitness — where movement becomes communication, growth, and empowerment. In this video, we explore how two individuals on the autism spectrum approach one of the most fundamental human movements: the squat.

Through the lens of Autism Fitness methodology, we’ll break down the physical, behavioral, and cognitive components that make every rep unique. You’ll see how individualized coaching, adaptive communication, and proper progression can transform not just fitness outcomes, but confidence and independence as well.

Whether you’re a coach, parent, therapist, or fitness professional, this video will give you real-world insights into:
✅ How to assess and adapt squatting patterns for neurodiverse athletes
✅ Why movement quality matters more than reps
✅ The role of motivation, structure, and reinforcement in autism fitness
✅ How physical strength builds emotional and social resilience

Every squat tells a story — and in A Tale of Two Squats*, you’ll see how movement becomes a bridge between worlds.

👟 About Autism Fitness:
Autism Fitness is dedicated to helping individuals with autism spectrum disorder (ASD) achieve greater health, strength, and self-efficacy through evidence-based physical fitness and behavior support strategies.

📘 Learn More:
Visit [[email protected]) for certification courses, coaching tools, and resources for professionals and caregivers.

💬 Join the Conversation:
What’s your experience with adaptive or autism-friendly fitness programs? Drop a comment below — let’s spread awareness and support inclusive fitness for everyone!

📅 Timestamps:
00:00 – Introduction
01:15 – Meet the Athletes
03:00 – Squat Assessment & Movement Patterns
06:20 – Behavioral Supports in Action
09:00 – Strength, Adaptation & Progression
11:45 – Lessons Learned
13:00 – Final Thoughts

Hope this video added a little sparkle to your day! If it did, don’t keep it to yourself—share it with
someone who could use a smile, and let me know your favorite part in the comments!"

👍 Don't forget to subscribe 🛎️:    / @theautismfitness  

🎥Watch our other video:
▶️Athlete Program Explained! | AUTISM FITNESS:   • Athlete Program Explained! | AUTISM FITNES...  
▶️Rocks Pebbles and Sand | AUTISM FITNESS:   • Rocks Pebbles and Sand | AUTISM FITNESS #s...  
▶️Backwards Programming | AUTISM FITNESS:   • Backwards Programming | AUTISM FITNESS #Ne...  
▶️Obstacles? Of Course! | AUTISM FITNESS:   • Obstacles? Of Course! | AUTISM FITNESS #Au...  

✅Stay with us:
📧For business inquiries or questions email [email protected]
📢Register for the Autism Fitness Pro Certification:
https://www.autismfitness.com/Level1
🔗Want Autism Fitness programming in your school, clinic or organization?
Contact [email protected]
🌐Consult with me: [email protected]
🎯Train with me 1 to 1 in Charlotte, NC (space is limited): [email protected]
Follow Autism Fitness on Social Media:
🅾 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 ★   / theautismfitness  
FACEBOOK   / theautismfitness  

✅Hashtags:
#AutismFitness #AdaptiveFitness #InclusiveTraining #FunctionalMovement #SquatForm #StrengthTraining #MovementMatters #PersonalTraining #FitnessForAll #FunctionalFitness
#AutismAwareness #Neurodiversity #ASD #AutismSupport #AutismCommunity #SpecialNeedsFitness #AutismAcceptance #AutismInspiration #AutismStrong #DifferentNotLess
#EmpowerThroughMovement #MindBodyConnection #CoachingWithPurpose #BehaviorSupport #FitnessEducation #AdaptiveCoaching #InclusiveHealth #StrengthForAll #WellnessForEveryone #MotivationThroughMovement

📌Relevant Keywords:
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✅Thank you for watching our videos, Don’t forget to
subscribe:   / @theautismfitness  

⚠️⚠️Disclaimer:
This video is for educational and informational purposes only. It is **not intended as medical, therapeutic, or professional advice**. Always consult with a qualified healthcare provider, therapist, or certified fitness professional before beginning any exercise or training program — especially for individuals with autism or other special needs.