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PREVIEW: ECFIT Launch Series 5 Episode 1 ViPR
Автор: OnSight Media
Загружено: 2022-06-09
Просмотров: 23
Описание:
Subscribe to ECFIT On Demand here - https://ondemand.ecfitstrength.com/join
Equipment needed: 4kg ViPR, Foam Roller, Yoga Mat
The ViPR Pro is tool in to increase strength, mobility and overall movement quality.
This Class incorporates tilting, shifting and threading the needle.
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