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These MIGHT Lower Test-Levels (avoid them)
Автор: Simple D. Fitness
Загружено: 2023-08-25
Просмотров: 5686
Описание:
This video will cover five factors that might lower your testosterone levels. While testosterone is one of the most talked about topics out there on the internet, for building a muscular physique it is not more important than consistent training, sufficient rest, and a healthy diet. Nevertheless, it is important to realise which factors in your life might be holding you back in order to avoid them.
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0:00 Intro
0:32 Overrated Topic
1:10 Unexpected Foods
3:34 Bodyweight
4:19 Body Dysmorphia
6:20 Lifestyle
7:17 #1
8:22 Conclusion
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