Day 4: Candy Cane Cardio | 12 Days of Christmas Workout Series | Fast & Fun Mom-Friendly Cardio
Автор: Joy in Motion
Загружено: 2025-12-16
Просмотров: 61
Welcome to Day 4 of the 12 Days of Christmas Workout Series!
Today we’re doing Candy Cane Cardio — a fast, festive, mom-friendly cardio burst you can do anytime you need an energy boost. No jumping required, safe for postpartum, and perfect when you’re short on time but want to feel AMAZING.
💪 Mom-friendly
🎅 Festive + fun
⏱️ Quick + effective
🏡 No equipment needed
Let’s keep showing up, even when it’s busy. ❤️
👉 If you're doing this whole series, comment “DAY 4 DONE!”
👉 Don’t forget to like, subscribe, and save for later!
#candycanecardio #12daysofchristmasworkout #postpartumfitness #momworkout #lowimpactcardio #holidayworkout #shortworkout #busymomfitness #diastasisrectifriendly
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Thank you for helping me keep real, quick workouts coming for busy moms like us!
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