Saute Vegitables- smoky woodfired
Автор: food and funda with ias prithvi
Загружено: 2025-12-26
Просмотров: 146
Ignite your weight loss journey with this low-calorie sautéed vegetable recipe cooked in a wood-fired oven! Just 150 calories per serving, packed with fiber-rich carrots, zucchini, broccoli, and bell peppers for that satisfying crunch without the oil overload. 😍
You'll Love It:
• Smoky, caramelized flavors from real wood fire magic
• Ready in 25 mins – perfect for busy Jaipur kitchens
• Vegetarian, high-volume, low-cal for steady fat burn
• Pairs with paneer or curd for a complete meal
Ingredients (Serves 2-4):
• 2 carrots, sliced
• 1 zucchini /Sweet potatoes, sliced
• 1 bell pepper, sliced
• 1 cup broccoli florets
• 1 small onion, wedged
• 1 tsp olive oil (or oil-free!)
• Herbs, balsamic splash, salt & pepper
Quick Steps:
1. Preheat wood oven to 300-350°C.
2. Toss veggies with minimal oil & seasonings.
3. Roast 20-25 mins, stir halfway for epic char!
4. spread as one layer of veggies on the plate. do not cover the pan.
Fresh local veggies make it even better – grab seasonal picks from your local market! Drop a 🔥 if you're trying this for dinner tonight.
#iasprithvi #Sauteveggies #WoodFiredVeggies #WeightLossRecipes #HealthyIndianCooking #LowCalorieMeals #VegetarianWeightLoss #JaipurEats #PizzaLover #smokylowcalveggie !! 🔥🥦 !! 🔥🥦 !! 🔥🥦
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
