The Real Cure for PANIC & ANXIETY WAVES (Not What You Think)

Panic doesn’t start in the mind. It starts in the body.
This Fjordcast shows a grounded, northern way to interrupt panic before it peaks using orientation, resistance, and presence.
Watch if anxiety hits fast and without warning.

With care
Freyia


🌲 Jul break note
This is the final Fjordcast before the Jul break.
We’ll meet again with a new Fjordcast on January 4th.
Rest well. Stay present. The North will be waiting 🖤



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Ways to support this work / connect with me:

Become a patron of this channel at
  / freyiatv  


Merch store
http://www.alvebakken.no


-Donate via paypal to [email protected]

or visit our Etsy shoppe at
https://www.etsy.com/no-en/shop/Alveb...



Gratitude
Freyia





⚠️If you’ve ever listened to Fjordcast and thought, “I wish I could ask her about what I’m going through…” ...now you can.

I’m opening up a limited number of email counseling sessions: you share one challenge (anxiety, grief, a stuck feeling, a life question), and I reply with thoughtful, grounded guidance — like a private episode of Fjordcast, written just for you.

These are not therapy.
They’re spacious, soulful responses rooted in sociology, spiritual insight, and the quiet Arctic wisdom you know from my work.

Let’s begin....one email, one step, one truth at a time. 🤍

https://alvebakken.etsy.com/listing/4...
















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