Fundamentals of Kinesiology and Biomechanics in Sports Class 11 One Shot | Chapter 8 | 2024-25 🔥

Fundamentals of Kinesiology and Biomechanics in Sports Class 11 One Shot | Chapter 8 | 2024-25 🔥

Physical Education Class 11 2024-25 (Playlist Link)    • Плейлист  

In this video I have Explained Class 11 Physical Education Chapter 8 Fundamentals of Kinesiology and Biomechanics in Sports in One Shot.

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Timestamps:
0:00 intro
0:22 unit contents
0:56 definition and importance of kinesiology and biomechanics in sports
3:45 principles of biomechanics
7:28 kinetics and kinematics in sports
9:52 types of body movements - flexion, extension, abduction, adduction, rotation,
circumduction, supination & pronation
12:09 axis and planes – concept and its application in body movements

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