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The Best Full Body Rings Workout
Автор: FitnessFAQs
Загружено: 2024-08-06
Просмотров: 179291
Описание:
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Want to build muscle with calisthenics? Follow this full body rings workout by FitnessFAQs. We are going to hit the upper and lower body using the best bodyweight exercises.
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Chapters:
0:00 - Build Muscle With Rings
0:12 - Dips
2:02 - Chin-Ups
4:11 - Push-Ups
6:25 - Inverted Rows
8:45 - Abs
10:35 - Legs
14:38 - Workout Routine
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