ANXIETY AND INSOMNIA RELIEF: Calm Music for Deep Rest

#Sleep #AnxietyRelief #InsomniaRelief

Settle into a calm, steady space designed to ease anxiety, quiet a restless mind, and support relief from insomnia. The soft music and gentle visuals help slow the breath and relax the body, guiding you toward a deeper, more peaceful sleep.

At the 90-minute mark, the video fades slowly to black — helping you drift off without disruption.

“Sleep is the quiet shelter where the mind learns to rest.”

Find a comfortable position, dim the lights, and let the calm take over.

🎧Listen to us on Spotify: https://shorturl.at/Cfscf

Album: Dreamcast (1088)

Download:   / dreamcast  

🔔 Like, subscribe, and tap the bell for more calm sound journeys
🕯️Best with headphones and low light
🌙 Suitable for sleep, relaxation, or quiet reflection (1070)
🎧 Listen and Follow Us: https://linktr.ee/sleepeasyrelax

Every Monday, we release a new extended sleep music video designed to help you unwind, clear your mind, and ease into deep, uninterrupted rest. These calming tracks are made to reduce anxiety, promote relaxation, and support your natural sleep cycle — helping you fall asleep faster, stay asleep longer, and wake up feeling refreshed and restored.

For more sleep & mindfulness music, please subscribe to our channel here:    / @sleepeasyrelax  

We strive to provide a relaxing and uninterrupted viewing experience. Unfortunately, due to YouTube's platform policies, we have no control over any advertisements that may appear after our video concludes. We have addressed this concern with YouTube, but this functionality is currently not customisable. We appreciate your understanding and hope you enjoy the video!
This work is not intended to substitute for professional counselling or medical assistance. If you suffer from a physical or mental illness, please always seek professional advice. 🌐🩺 © SLEEP EASY RELAX AUSTRALIA PTY LTD Copyright 2025 All rights reserved. (1088)