The Truth About Mindfulness You Never Heard | Jeong-eun Yu | CEO of Mabopractice
Автор: SEBASI : K-Talks
Загружено: 2025-10-19
Просмотров: 97
You’ve Been Misunderstanding Meditation All Along | Jeong-eun Yu | CEO of Mabopractice
💡Introduction
When you hear “mindfulness,” do you picture a peaceful person sitting in silence, eyes closed, thoughts empty?
That’s the common image—but it’s not the whole truth.
In this talk, we go beyond the clichés to uncover the real, practical power of mindfulness.
Learn how you can practice true mindfulness in everyday moments—without needing to retreat into a mountain temple or sit still for hours.
Because mindfulness is not where you are—it’s how you are
This video is dubbed using AI Translation.
Please understand all dialects and lip-motions are auto-generated.
🔗Original Korean channel content - • (Kor, Ch) 마음 챙김, 당신을 챙김 | 유정은 명상앱 '마보' 대표 ...
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