33 Minute Bang for Your Buck! Compound Strength | No Repeats

33 Minute Bang for Your Buck! Compound Strength | No Repeats - This is going to be a fun and fast workout! We've got a no repeat compound strength workout. Grab your dumbbells and let's move daily!
#norepeat #compoundworkout
Legion protein (use code MoveDaily at the checkout): https://legionathletics.rfrl.co/48v69

You will need: a variety of dumbbells
Format: No repeats 45/15

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*Calorie burn is really specific to each body and generally the margin of error is between 15-25%. So, take it with a grain of salt and certainly don't compensate with overindulging. The number on the thumbnail is what I have burned according to my Apple Watch 4