UNLOCKING Your Alpine Climbing Performance Through Empowerment

Every May, we make videos on the mental side of climbing and adventure in recognition of National Mental Health Awareness Month. In this video, we discuss how shared decision making creates empowerment which, in turn, improves team performance and our enjoyment of the mountains.

A video can introduce concepts and even provide tutorials, but it cannot cover all of the variable situations and context of outdoor environments. Learn about something here, but then seek qualified instruction to master it.


For more information on this video, go to:
https://www.shortguysbetaworks.com/al...


This video references a number of other materials that might be of interest:

Mental Health Awareness Month series:
   • Mental Health Awareness Month  

Our video on the benefits of shared decision making when things go wrong:
   • What is Shared Decision Making and How Doe...  

Link to the meta-study on empowerment cited in this video: https://link.springer.com/article/10....


0:00 Intro
0:17 Bumper
0:26 Mental Health Awareness Month Series
0:49 Shared Decision Making as a Key to Empowerment
1:53 Empowerment Improves Performance
2:25 Leading the Way
2:42 Approach Hike Decisions
3:55 Loose Gully
4:35 Descent
4:59 Team Performance
5:17 Outro


Please see the link for our disclaimer policy for all of our videos: https://www.shortguysbetaworks.com/di...


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