How to do a DIY At-Home Sleep Study with EEG (Nonmedical use)
Автор: Jared Beckwith, R. EEG T.
Загружено: 2025-06-05
Просмотров: 1839
Want to track your sleep brain waves from home — no clinic, no night shifts, no hassle? In this video, I’ll show you how to run your own DIY sleep study using EEG, step by step.
You’ll learn:
✅ How to set up the electrodes
✅ What channels to record (F4, C4, O2, ROC, etc.)
✅ How to reduce noise for better signal
✅ How to log and analyze your sleep stages (nonmedical use only)
This is perfect for:
• Students in EEG, PSG, or NDT programs
• Technologists prepping for the ABRET board exam
• Anyone curious about their brainwaves during sleep
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🧠 Board Prep App (Free demo questions & full quiz access):
https://www.eegboardprep.com
🛠️ AiON EEG Starter Kit (EEG board, electrodes, paste, wires):
https://jaredbeckwith.com/products/ai...
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Disclaimer: This is for educational and nonmedical use only. This is not a substitute for clinical diagnosis, treatment, or sleep medicine.
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