Acceleration drills for sprinters
Автор: Track and Field
Загружено: 2025-12-26
Просмотров: 294
Is video me hum aapko block start improve karne ke best tips batayenge jo aapki sprint speed, reaction time aur explosiveness ko next level par le jaayengi 🏃♂️💨
Agar aap 100m / 200m sprinter, athlete, ya track & field me performance improve karna chahte ho, to yeh video must watch hai!
📌 Is video me kya seekhenge:
✅ Perfect block setting
✅ Body position & push technique
✅ Common block start mistakes ❌
✅ Explosive power kaise badhaye
✅ Faster acceleration ke drills
👉 In tips ko follow karke aap start se hi race me advantage le sakte ho.
👍 Video pasand aaye to LIKE, SHARE aur SUBSCRIBE zaroor karein
💬 Apna question ya experience comment me likhein
#BlockStart #SprintTips #ExplosiveStart #SprintTraining #Athletics #TrackAndField #RunFaster #100mSprint
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
