Keto Maple Pecan Blondies | Low-Carb Pecan Blondie Recipe
Автор: TPH Keto Desserts
Загружено: 2018-11-27
Просмотров: 8478
FULL RECIPE + MEASUREMENTS: https://www.tphketodesserts.com/maple...
KETO PECAN BLONDIES
These keto maple blondies have just a hint of pecan pie baked into the top layer, and they freeze really well so you can stash away some treats for the future (or just to help yourself with portion control). The natural maple flavoring I found is pretty cheap and I have it linked below with the other ingredient info. Even when fully baked, these are still super moist and buttery, so I'd recommend erring on the side of over-baked instead of under-baked!
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KETO WINTER DESSERTS:
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INGREDIENT SWAPS:
If you can't get maple flavoring, just swap in vanilla extract or almond extract. For the almond butter you can also swap in any other nut butter or cream cheese by weight. Finally, the keto brown sugar sub can be swapped out for yacon syrup which is often a bit cheaper, or you can just use any other keto sweetener but add 1/4 tsp. of molasses for that brown sugar flavor.
KETO SWEETENERS OUTSIDE OF USA:
As of 2018 it seems that allulose is not easily available outside of the USA, so try tagatose (almost identical to allulose) which is available on iHerb in most countries, linked below!
INGREDIENTS USED:
Allulose: https://amzn.to/2SrP9za
Powdered Erythritol: https://amzn.to/2JnVpnE
Almond Butter: https://amzn.to/2DL6KgR
Keto Brown Sugar Sub: https://amzn.to/2S2RXSl
Yacon Syrup: https://amzn.to/2D9c3Hh
Vanilla Extract: https://amzn.to/2JMfPJs
Almond Flour: https://amzn.to/2H4N86h
Maple Flavoring: http://amzn.to/2gKSc3P
Roasted Pecans: https://amzn.to/2QmFmfz
Tagatose: https://www.iherb.com/pr/NuNaturals-S...
EQUIPMENT USED:
Square Baking Pan: https://amzn.to/2TsT7Zc
Conical Sifter/Seive: https://amzn.to/2FU0g1Y
Heat-Safe Silicone Spatula: http://amzn.to/2nJvc9z
Baking Parchment Paper: https://amzn.to/2rpTKVY
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ABOUT KETO INGREDIENTS:
https://www.tphketodesserts.com/ingre...
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Go to the lower right-hand side of the video, click on the settings button (gear symbol), adjust to 720 or higher, let it re-load, and you're all set.
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MUSIC:
Flitz&Suppe - Funkaholic
Download: https://chillhop.bandcamp.com/track/f...
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Approved for YouTube use by Chillhop Records: http://chillhoprecords.com/license/
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This video was shot on a Canon M10. Edited on iMovie + Canva.
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