Shanti Mantra for Inner Peace | Powerful Morning Meditation | ॐ शान्तिः

Begin your day with the profound calm of the Shanti Mantras, sacred Vedic chants from the Upanishads that invoke peace at every level of existence — within the mind, the body, nature, and the universe.

This deep meditative chant is ideal for:
• Early morning meditation
• Stress relief and emotional healing
• Mental clarity and grounding
• Spiritual awakening and inner silence
• Yoga, pranayama, and mindfulness practice

The mantra repeatedly invokes ॐ शान्तिः शान्तिः शान्तिः, symbolizing peace from:
• Adhyātmika (inner disturbances)
• Adhibhautika (external disturbances)
• Adhidaivika (cosmic disturbances)

Let the visuals of dawn, rivers, mountains, and silent sages guide you into stillness, while the ancient sound vibration dissolves restlessness and restores harmony.

🎧 Best experienced with headphones
🕉️ Recommended time: Early morning (Brahma Muhurta)
📿 Language: Sanskrit (Devanagari chanting)

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ॐ शान्तिः शान्तिः शान्तिः

English Translation

Isha and Brihadaranyaka Upanishad

ॐ पूर्णमदः पूर्णमिदम् पूर्णात् पूर्णमुदच्यते |
पूर्णस्य पूर्णमादाय पूर्णमेवावशिष्यते ||
ॐ शान्तिः शान्तिः शान्तिः || [1]

English Translation
Om. That is infinite; this is infinite.
From the infinite comes the infinite.
When the infinite is taken from the infinite,
the infinite alone remains.
Om. Peace. Peace. Peace.

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Taittiriya Upanishad

ॐ शं नो मित्रः शं वरुणः।
शं नो भवत्वर्यमा।
शं न इन्द्रो बृहस्पतिः।
शं नो विष्णुरुरुक्रमः।
नमो ब्रह्मणे।
नमस्ते वायो।
त्वमेव प्रत्यक्षं ब्रह्मासि।
त्वामेव प्रत्यक्षम् ब्रह्म वदिष्यामि।
ॠतं वदिष्यामि।
सत्यं वदिष्यामि।
तन्मामवतु।
तद्वक्तारमवतु।
अवतु माम्।
अवतु वक्तारम्।
ॐ शान्तिः शान्तिः शान्तिः॥

English Translation
Om. May Mitra, Varuna, Aryaman, Indra, Brihaspati, and Vishnu bless us.
Salutations to Brahman and to Vayu, the manifest Brahman.
I affirm truth and righteousness.
May Brahman protect me and the teacher.
Om. Peace. Peace. Peace.

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Taittiriya and Katha Upanishad

ॐ सह नाववतु |
सह नौ भुनक्तु |
सह वीर्यं करवावहै |
तेजस्विनावधीतमस्तु मा विद्विषावहै॥
ॐ शान्तिः शान्तिः शान्तिः॥

English Translation
Om. May we be protected and nourished together.
May we work with strength and harmony.
May our learning be radiant and free from discord.
Om. Peace. Peace. Peace.

---

Kena and Chandogya Upanishads

ॐ आप्यायन्तु ममाङ्गानि वाक्प्राणश्चक्षुः
श्रोत्रमथो बलमिन्द्रियाणि च सर्वाणि।
सर्वम् ब्रह्मोपनिषदम् माऽहं ब्रह्म
निराकुर्यां मा मा ब्रह्म
निराकरोदनिराकरणमस्त्वनिराकरणम् मेऽस्तु।
तदात्मनि निरते य उपनिषत्सु धर्मास्ते
मयि सन्तु ते मयि सन्तु।
ॐ शान्तिः शान्तिः शान्तिः॥

English Translation
Om. May my body, senses, and strength be perfected.
All revealed by the Upanishads is Brahman.
May I never deny Brahman, nor be denied by Brahman.
May the virtues taught in the Upanishads dwell within me.
Om. Peace. Peace. Peace.

---

Aitareya Upanishad

ॐ वाङ् मे मनसि प्रतिष्ठिता
मनो मे वाचि प्रतिष्ठित-मावीरावीर्म एधि।
वेदस्य म आणिस्थः श्रुतं मे मा प्रहासीरनेनाधीतेनाहोरात्रान्
संदधाम्यृतम् वदिष्यामि सत्यं वदिष्यामि तन्मामवतु
तद्वक्तारमवत्ववतु मामवतु वक्तारमवतु वक्तारम्।
ॐ शान्तिः शान्तिः शान्तिः॥

English Translation
Om. May speech and mind be firmly aligned.
O self-luminous Brahman, reveal Yourself to me.
May knowledge remain with me.
May Brahman protect both teacher and student.
Om. Peace. Peace. Peace.

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Mundaka, Māndukya and Prashna Upanishads

ॐ भद्रं कर्णेभिः श्रृणुयाम देवाः।
भद्रं पश्येमाक्षभिर्यजत्राः
स्थिरैरङ्गैस्तुष्टुवाग्ंसस्तनूभिः।
व्यशेम देवहितम् यदायुः।
स्वस्ति न इन्द्रो वृद्धश्रवाः।
स्वस्ति नः पूषा विश्ववेदाः।
स्वस्ति नस्तार्क्ष्यो अरिष्टनेमिः।
स्वस्ति नो बृहस्पतिर्दधातु॥
ॐ शान्तिः शान्तिः शान्तिः॥

English Translation
Om. May we hear and see what is auspicious.
May we live in service of the divine.
May Indra, Pusha, Garuda, and Brihaspati bless us with well-being.
Om. Peace. Peace. Peace.

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Yajur Veda

ॐ द्यौः शान्तिरन्तरिक्षं शान्तिः
पृथिवी शान्तिरापः शान्तिरोषधयः शान्तिः ।
वनस्पतयः शान्तिर्विश्वेदेवाः शान्तिर्ब्रह्म शान्तिः
सर्वं शान्तिः शान्तिरेव शान्तिः सा मा शान्तिरेधि ॥
ॐ शान्तिः शान्तिः शान्तिः ॥

ॐ असतो मा सद्गमय ।
तमसो मा ज्योतिर्गमय ।
मृत्योर्माऽमृतं गमय ॥
ॐ शान्तिः शान्तिः शान्तिः ॥

ॐ सर्वेषाऺ स्वस्तिर्भवतु ।
सर्वेषाऺ शान्तिर्भवतु ।
सर्वेषाऺ पूर्णं भवतु ।
सर्वेषाऺ मङ्गलं भवतु ।
ॐ शान्तिः शान्तिः शान्तिः ॥

English Translation
Om. May peace pervade the heavens, earth, waters, plants, and all existence.
May peace alone prevail everywhere.
Om. Peace. Peace. Peace.

Lead us from the unreal to the real,
from darkness to light,
from death to immortality.
Om. Peace. Peace. Peace.

May well-being, peace, fullness, and auspiciousness be for all.
Om. Peace. Peace. Peace.
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