INDIAN CLUBS | Tabarzin Axe and Persian Meel Exercise
Автор: Paul Taras Wolkowinski
Загружено: 2023-03-05
Просмотров: 2099
INDIAN CLUBS | Tabarzin Axe and Persian Meel Exercise
Seventeen radiation sessions completed. Twenty-two to go. The good news is that I feel a lot better than I did after the first week. Whoopee!!!
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I was planning to swing my Tabarzin Axes today, I picked one up in my right hand and decided to grab a 4.5kg Persian Meel in the other.
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The Tabarzin Axe swings a front circle and a back shoulder circle, and the Meel swings the back shoulder circle.
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Look out for the slow-motion single-arm transitions of both the Axe and the Meel.
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Drum Beats for training with Indian Clubs, Gada-Mace & Persian Meels
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Yours in club and mace swinging
Paul Taras Wolkowinski
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