How technology is crippling physical activity without us realizing | Gary Hutt | TEDxAstonUniversity
Автор: TEDx Talks
Загружено: 2017-07-11
Просмотров: 8896
Often technological progress designs physical activity out of our lives. As a result, in the modern day we need to make room in our schedule for maintaining our basic health and fitness.
Hear how our day-to-day decisions can save us from jumping into an abyss of poor health.
Gary Hutt is an elite strength and conditioning coach and online entrepreneur. His current focus is on making knowledge from the sports sciences accessible to benefit the widest possible audience worldwide.
Gary has a wealth of experience helping athletes competing across the full spectrum of performance levels from grassroots right up to the Olympic and Paralympic Games to achieve their performance goals. His work in elite sport currently centers around supporting athletes in volleyball and disability sport to be physically prepared to reach their potential.
This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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