What I eat in a day (gluten free) healthy meal & snack ideas! 2023

More videos all about my #glutenfree diet!    • gluten free  
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brown sugar cinnamon oatmeal recipe
2/3 cup rolled oats
1 1/2 cup water
Dash of salt
2 tsp cinnamon
2 tsp ground flax seeds/chia seeds
2 tsp brown sugar
1 scoop collagen powder
1 scoop vanilla protein powder
2 tsp maple syrup
Splash of milk
In saucepan, bring water to a boil. Add oats, reduce heat and simmer. Gently stir oats until water is mostly absorbed.
Stir in dash of salt, cinnamon, flax seeds, brown sugar, collagen powder, vanilla protein powder, & maple syrup. Stir and add splash of milk. Let simmer for a few mins until protein is fully dissolved mixed in.

sausage tortellini soup I added mushrooms https://thecozycook.com/sausage-torte...
brand of gluten free tortellini is Taste Republic

Pumpkin spice smoothie https://www.instagram.com/reel/Cy6gtG...

Baked chicken tacos with buffalo ranch https://www.instagram.com/reel/CymbMe...

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