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#1 Reason You're TIRED & BURNT OUT All The Time! | Steven Kotler & Rangan Chatterjee

Автор: Dr Rangan Chatterjee

Загружено: 2021-06-09

Просмотров: 14952

Описание:

Subscribe to Friday Five for my popular weekly newsletter - my tips, my experience, my inspiration, what’s working for me. A high five from me to you: https://drchatterjee.com/fridayfive

CAUTION: This episode contains swearing and themes of an adult nature.

Today’s conversation is about unlocking your full potential, striving for peak performance and ‘going big’. My guest, Stephen Kotler, lives and breathes ‘flow’. He’s an expert in this optimal state of consciousness, where we feel and perform at our best. And you don’t have to be part of the business or sporting elite to benefit from his research. Stephen believes we can all attain flow, because as humans we’re hard-wired to achieve. Whether you’re taking a walk, writing an email or cooking a meal, you could find yourself in flow.

#feelbetterlivemore
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Connect with Steven:
Website https://www.stevenkotler.com
Instagram   / kotler.steven  
Twitter   / steven_kotler  
Facebook   / kotlersteven  

Steven’s books:
The Art of Impossible: A Peak Performance Primer https://amzn.to/2RwK7G2
The Rise of Superman: Decoding the Science of Ultimate Human Performance https://amzn.to/3pypPc3
Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work https://amzn.to/3x7mROc
Tomorrowland: Our Journey from Science Fiction to Science Fact https://amzn.to/3g2jfax

#feelbetterlivemore #feelbetterlivemorepodcast
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Sign up to my new newsletter - Friday Five https://drchatterjee.com/fridayfive
Feel Great Lose Weight is now available to order in the UK https://amzn.to/2W6bsOE and in the US & Canada https://amzn.to/2GWPgls
Dr Chatterjee’s book Feel Better in 5 is out now in the UK https://amzn.to/2G0XK7l and in the US and Canada https://amzn.to/2EB2oM0
Order Dr Chatterjee’s book The Stress Solution https://amzn.to/2MZ8u8h
Find Dr Chatterjee’s 4 Pillars of Health in The 4 Pillar Plan available via http://amzn.to/2yGfpuB
The US version, How to Make Disease Disappear is available via https://amzn.to/2Gj1YEL
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Listen to all previous podcast episodes on https://drchatterjee.com/podcast or via these podcast platforms by searching for 'Feel Better, Live More'.
Apple Podcasts - https://podcasts.apple.com/us/podcast...
Acast - https://www.acast.com/feelbetterlivemore
Stitcher - https://www.stitcher.com/podcast/feel...
Spotify - https://open.spotify.com/show/6NyPQfc...
-----
Follow Dr Chatterjee at:
Website: https://drchatterjee.com/
Facebook:   / drchatterjee  
Twitter:   / drchatterjeeuk  
Instagram:   / drchatterjee  
Newsletter: https://drchatterjee.com/subscription

DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

#1 Reason You're TIRED & BURNT OUT All The Time! | Steven Kotler & Rangan Chatterjee

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