Class 12 Psychology One Shot | Meeting Life Challenges Class 12 | By Muskan Ma'am

In this Class 12 Psychology One Shot, Muskan Ma’am explains the full chapter Meeting Life Challenges in a simple and clear way for CBSE Boards 2025. This chapter helps students understand stress, coping strategies, types of stressors, health psychology, and how the body responds to difficult situations.

You will learn important terms like eustress, distress, stress management, psychological resources, problem-focused coping, emotion-focused coping, lifestyle changes, and resilience. The entire chapter is revised in one class so you can complete your preparation fast and with full clarity.

This session also includes exam-focused points, key definitions, important questions, and easy explanations to help you score better in Class 12 Psychology. Perfect for last-minute revision, quick understanding, and concept strengthening before boards.


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