HOW TO PRAY SALAAT JAFER and THE RULES OF SALAAT JAFER ins ENGLISH

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METHOD - four rakat Salat, divided into two parts 2 x 2 rakat. Recite each part exactly like the Fajr Namaz, with the following adjustments:

First rakat After recitation of Sura Faatihah, recite Sura no.99 Zilzaal once

Second rakat After recitation of Sura Faatihah, recite Sura no.100 Aadiyaat once

Third Rakat After recitation of Sura Faatihah, recite Sura no.110 Nasr once

Fourth Rakat after recitation of Sura Faatihah, recite Sura Ikhlaas once.

if you do not remember these surahs of each rakat, then recite sura Ikhlaas in all 4 rakats

In each rakat recite 'Tasbeehaatul Arbaa' 75 times (see below) ie cumulative 300 times in four rakats. :-
Tasbeehatul Arbaa is recited as under :-
سُبْحَانَ اللهِ وَ الْحَمْدُ لِلهِ وَ لَا اِلٰهَ اِلَّا اللهُ وَ اللهُ اَكْبَر
SUBHAANALLAAHI WAL HAMDU LILLAAHI WA LAA ILAAHA ILLALLAAHU WALLAAHU AKBAR
Glory be to Allah, Praise be to Allah, there is no god but Allah, and Allah is Great.
(i) After reciation of Surahs… 15 times
(ii) In Rukoo… 10 times
(iii) In Qiyyaam after Rukoo… 10 times
(iv) In the First Sajdah… 10 times
(v) While sitting after First Sajdah… 10 times
(vi) In the second Sajdah… 10 times
(vii) While sitting after second Sajdah … 10 times. ( including in second rakat 'before' reciting salam)

One has to make an effort to remember to recite this at each movement since the automatic action is to go to next action in normal salaat. In case the recitation is missed in any position , those tasbihaat may be recited at the end upon completion
In case of old age/weakness ,one can recite Tasbeehaatul arbaa 300 times at the end of Namaz, according to your convenience, while sitting, lying or standing.
Dua in the last Sujood before you raise up your head, and ask your need:

After the Salaat, Recite the following supplication

سُبْحَانَ مَنْ لَبِسَ ٱلْعِزَّ وَٱلْوَقَارَ
subhana man labisa al`izza walwaqara
Glory be to Him Who has dressed Himself dignity and sobriety!
سُبْحَانَ مَنْ تَعَطَّفَ بِٱلْمَجْدِ وَتَكَرَّمَ بِهِ
subhana man ta`attafa bilmajdi wa takarrama bihi
Glory be to Him Who has deigned and condescended with grandeur!
سُبْحَانَ مَنْ لاَ يَنْبَغِي ٱلتَّسْبِيحُ إِلاَّ لَهُ
subhana man la yanbaghi alttasbihu illa lahu
Glory be to Him save Whom none is worthy of being glorified!
سُبْحَانَ مَنْ احْصَىٰ كُلَّ شَيْءٍ عِلْمُهُ
subhana man ahsa kulla shay'in `ilmuhu
Glory be to Him Whose knowledge has counted all things!
سُبْحَانَ ذِي ٱلْمَنِّ وَٱلنِّعَمِ
subhana dhi almanni walnni`ami
Glory be to the Lord of bounty and boon!
سُبْحَانَ ذِي ٱلْقُدْرَةِ وَٱلْكَرَمِ
subhana dhi alqudrati walkarami
Glory be to the Lord of omnipotence and nobility!
اَللَّهُمَّ إِنِّي اسْالُكَ بِمَعَاقِدِ ٱلْعِزِّ مِنْ عَرْشِكَ
allahumma inni as'aluka bima`aqidi al`izzi min `arshika
O Allah, I beseech You in the name of the objects of dignity in Your Throne,
وَمُنْتَهَىٰ ٱلرَّحْمَةِ مِنْ كِتَابِكَ
wa muntaha alrrahmati min kitabika
in the name of the utmost of mercy in Your Book,
وَٱسْمِكَ ٱلاعْظَمِ
wasmika al-a`zami
and in the name of Your Greatest Name
وَكَلِمَاتِكَ ٱلتَّامَّةِ
wa kalimatika alttammati
and Your Accomplished Words,
ٱلَّتِي تَمَّتْ صِدْقاً وَعَدْلاًَ
allati tammat sidqan wa `adlan
which have been accomplished truly and justly,
صَلِّ عَلَىٰ مُحَمَّدٍ وَاهْلِ بَيْتِهِ…
salli `ala muhammadin wa ahli baytihi…
(please) send blessings to Muhammad and his Household…
Then, you may mention your needs in the form of supplication.
Say it as many times as possible in one breath.
يَا رَبِّ يَا رَبِّ
ya rabbi ya rabbi
O Lord, O Lord!
يَا رَبَّاهُ يَا رَبَّاهُ