Always Cold? Here’s Why Protein Fixes Cold Hands, Feet, and Chills

If you are stuck believing that poor circulation is the only cause of feeling cold, this video gives you hope of a solution that you have complete control over.

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Question: How have you tried to improve your cold hands and feet? Tell us in the comments below.

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#alwayscold, #coldhandsandfeet, #proteinintake, #metabolichealth, #thyroidfunction, #thermogenesis, #realfoodnutrition, #doctorledranch, #drarlandhill

About this video:
If you feel cold all the time, even when everyone else is comfortable, it’s rarely just circulation or aging. In many cases, it’s a metabolic issue driven by inadequate protein intake.
In this video, I (Dr. Arland Hill) explain how protein directly supports heat production through thermogenesis, thyroid hormone availability, metabolic neurotransmitter signaling, and blood sugar stability. When protein intake is too low, even in people eating “clean”, the body struggles to generate and distribute heat.
If you’re tired of cold hands, cold feet, and daily chills, this video will help you understand why it’s happening and what your body actually needs.


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Video by Hassas Arts from Pixabay

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