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How to Train the Split Step ?!?! Drill for Liberos!
Автор: Dustin Watten
Загружено: 2024-01-30
Просмотров: 42930
Описание:
One of eight drills I like to use to train the split step for serve reception.
If we can get a conscious read and a quicker, more dynamic 'push' towards the serve, I believe we will be incredibly successful in passing both float and jump serves.
This is 1 of 15 new videos going up in the www.liberoacademy.com soon
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