The need for mindfulness in life and poker- with Adam Carmichael

Episode 1 of The Mindfulness Series, a collaboration between PokerBaazi and Poker Life India, has arrived! Catch Mindset Performance coach Adam Carmichael and Raj from Poker Life India discussing some of the key aspects of mindset and the process needed to play poker with perspective!

0:00 abstract

00:50 intro video

01:20 Adam's introduction

07:45 Lesson from Adam's life story- take calculated risks

9:05- How did your mindfulness journey begin?

11:54- "You are not your thought or your mind."

13:55 About the "Headspace" app

16:01- How did you start coaching?

19:00- Goal setting

23:03- The paradox of not being result-oriented

26:46 Handling money when playing poker

28:58- The positive side of negative visualization

31:32- Importance of Bankroll management

23:42- How to assess yourself?

36:50- Handling the taboo of poker with family

42:45- Having your spouse or partner on board.

45:35- what to consider when thinking of poker as a career?

51:00- The 100k mindset (being stuck)

55:34- Adam's course "Winner's edge"

1:01:56- Summary from Adam

#Poker #PokerBaazi #PokerLifeIndia #Mindfulness