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Qi-Bytes! I Like To Move It, Move It!
Автор: White Tiger Qigong
Загружено: 2020-11-17
Просмотров: 711
Описание:
Join Sarah Divine, White Tiger Qigong Senior Instructor, for this final short session in the ten-week Qi-Bytes series, looking at different aspects and techniques of White Tiger Qigong through the lens of sport & exercise science. Today we are going to review what Sport & Exercise Science has to say about the effects of practising Qigong. We will also practise Dragon Whips Its Tail from 8 Trigram Organ Qigong.
Learn more about White Tiger Qigong 👉 https://www.whitetigerqigong.com
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