Defensiveness as the Armor We Mistake for Safety | Season 2 Ep. 12
Автор: Inner Integration
Загружено: 2025-11-04
Просмотров: 711
In this second installment of the 9-part mini-series on emotional and behavioral anchors that distort our life and relationships, Meredith explores defensiveness as the armor we mistake for safety. From ancestral trauma to personal heartbreak, we are unraveling how this once-intelligent survival strategy becomes a prison that blocks connection, healing, and presence. You’ll be guided to soften the armor, shift from reactivity to response, and reclaim your embodied sovereignty. This episode is a tender, transformative invitation to stop guarding your wounds—and start living from your wholeness.
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🎶 Music by Jamin Van Dillen "Returning to Presence" with 528Hz frequency.
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