Why 80% Fail at Weight Loss (And the Brain Science That Makes It Stick)

80% of people who start a weight loss resolution quit by February. 80% regain the weight within 2 years.

But here's what the research shows: it's not a willpower problem. It's an identity problem.

In this video, I'm sharing:
✅ Why behavior follows belief (and why that matters for weight loss)
✅ The neuroscience of lasting change (neuroplasticity explained simply)
✅ How what you're exposed to daily is shaping your brain
✅ Why Romans 12:2 is actually describing brain science
✅ The missing foundation most weight loss programs skip: your identity in Christ

Most weight loss programs focus only on the body—nutrition and exercise. They completely ignore your mind and your spirit. But we are created with a mind, body, AND spirit. When you integrate all three, transformation becomes sustainable.

This is about addressing root causes, not just symptoms. Using holistic functional medicine principles built on a foundation of faith and biblical truth.

TIMESTAMPS: 0:00 - Introduction: Why 80% Fail 0:30 - The Problem with Traditional Approaches 3:30 - The Science: Your Brain Can Change 6:30 - Identity-Based Change 9:00 - The Comprehensive Approach 10:30 - Your Next Steps

READY TO GET STARTED?
📊 Take the FREE Wheel of Wellness Assessment Discover which area needs attention first → inspiredwell.org/wheel

📝 Join the Waitlist for Wellness-Based Weight Loss After 40 Identity in Christ as your foundation + holistic functional medicine principles → inspiredwell.org/waitlist

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