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What is stress and how can we manage it?
Автор: Healthwatch Northumberland
Загружено: 2025-10-13
Просмотров: 31
Описание:
Emmalene Charlton from Tyneside and Northumberland Mind talks about what stress is and Sarah Coles from Northumberland Talking Therapies gives us some tips and techniques to help manage stress.
Tyneside and Northumberland Mind - for support call 0330 174 3174 or email [email protected]
Northumberland Talking Therapies - to find out more or self-refer visit www.mhm.org.uk/talking-therapies-northumberland or call 0300 3030 700.
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