James' Workout Empire_Giant Sets_For Back
Автор: James Alexander-Ellis
Загружено: 2017-03-08
Просмотров: 3652
In this video i'm sharing one of my favourite muscle building tools, which can also translate towards a fat loss goal (depending on your diet)!
Giant Sets are 4 or more exercises for the SAME body part performed in a sequence with NO rest between! Check these out, and let me know if you have any questions or thoughts about this rather intense little system!
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Website:
www.jae-fitness.com
Get BIG! https://jae-fitness.com/products/ulti...
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My 14 Week Transformation video series: www.shredsanity.com
** Thanks to Culture Gym in London for the venue, and to Shane Watkins (Mythic Frames) for the video and edits!
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