SHOPPING WITH DR. WESTMAN — DR. ERIC WESTMAN
Автор: Dr. Eric Westman - Adapt Your Life
Загружено: 2022-03-09
Просмотров: 20452
Want to see what a keto doctor buys at the grocery store? Come shopping with Dr. Westman.
You can be successful on a keto diet eating only things you can find at your local store -- nothing fancy or out of the ordinary needed.
You can even have chocolate and an occasional alcoholic beverage if you're strategic about them and don't overdo the quantity.
Check out our latest video to see how to count carbs and make good choices when food shopping.
Sign up for my FREE workshop starting on Monday, 14th: https://adaptyourlifeacademy.com/keto...
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