Instant Calm | 432 Hz + Alpha Waves for Stress Relief & Nervous System Reset
Автор: Mellow Mind Collective
Загружено: 2026-01-11
Просмотров: 12586
This 432 Hz and alpha waves meditation is designed to guide your mind into a deeply relaxed yet aware state, promoting inner peace, stress relief, emotional balance, and mental clarity. Together, these frequencies support nervous system regulation, anxiety relief, and deep relaxation.
Frequencies are best experienced with headphones
Behind the frequencies:
432 Hz - often associated with natural harmony, grounding, and emotional healing
Alpha brainwaves (8Hz) - help the mind transition out of stress and overthinking into a calm, focused, and peaceful state.
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Thank you so much for listening!
Love,
Trinity
All music and audio are original compositions created and produced by me personally. They can not be copied, reused, remixed, re-uploaded, or distributed
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