A Beginner's Guided Meditation (Morning Visualization)

Morning Drink Visualization (A Preparatory Exercise in Working Through the Imaginal Realm)

Like bunny slopes for novice skiers, we begin in easy terrain before going on to the Beginning, Intermediate, and Advanced areas in this work.  I invite you to join me on a guided meditation.  Here we explore sights, sounds, tastes, and smells in the active imagination before moving forward in our work together.  Enjoy!  

Start your day with Constance Messmer's beginner-friendly guided meditation. In this episode, Constance takes you on a morning visualization journey, helping you connect with your surroundings, savor simple moments, and cultivate inner peace. This calming exercise enhances mindfulness, strengthens your energy field, and sets the tone for a positive day.

And, as always, Thanks For Tuning In!

#constancemessmer #morningmotivation #souljourney #visualization #guidedmeditation

🔗More Content:
✨Why Your Process Might Be Holding You Back from Success✨
   • Why Your Process Might Be Holding You Back...  

🔖Chapters:
00:00 - Welcome & Preparing for the Meditation
01:10 - Setting the Scene: Engaging Your Senses
03:45 - Visualizing Your Morning Ritual
07:15 - Savoring the Experience Through Awareness
09:30 - Reflections on Imagination and Psychic Awareness

❤️‍🔥Join our channel to show your support (and get access to perks)! 🔹   / @constancemessmer  

🎤Explore more about Constance as a Transformational Speaker:
🔹 https://www.constancemessmer.com🔹

🌟Special Reminder from Constance Messmer🌟
We are Body and Soul. If you only live through your physical senses, you are missing half your life. These teachings are designed to help you develop and strengthen your psychic/soul senses and energy awareness - for greater living and personal well-being. They combine lessons and skill-building exercises for Body and Soul that can benefit you in your personal and professional life.

💖A Note About Comments💖
I am humbled and honored by all your comments and those of you reaching out with love and support. I want you to know I see the light in you and I hear you. When I, or my team, reads and responds to your message with an emoji, it is more than an emoji.

Here's what I’m saying:
❤️: I saw and loved your comment or story, and am humbled by your gratitude, and that you are here joining and sharing in this community.

🙏: I am holding you in prayer.

Thanks for Tuning In! ❤️
Constance

🆕If you are new to Constance's teachings, start from the beginning!

To listen to the entire playlist, go to her collection of videos and click on oldest:
🔹I can't wait to teach you everything I know! (youtube.com)🔹

✨Learn more about The 11 Soul Senses:
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📖Pick up your copy of Constance's book; Some Dogs Talk here:
https://www.amazon.com/Some-Dogs-Talk...

Connect with Constance:
  / constancemessmer  
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--- Please be advised...
Legally speaking, this podcast is presented solely for educational, spiritual, and
entertainment purposes. It is not intended as a substitute for medical diagnosis, treatment, or the advice of a physician, psychotherapist, or other qualified professional. You should not use this information to diagnose or treat a health problem or condition. Always check with your doctor. Thank you.