How to Throw a Kick | | Kickboxing Basics for Beginners
Автор: TITLE Boxing Club
Загружено: 2022-02-25
Просмотров: 9634
In this video, Coach Chris Gerhardt provides step-by-step breakdowns of how to correctly do the basic kicks needed when kickboxing. There are many different kicks that can be performed while kickboxing, but this video will provide you with the foundational practices. You will also learn the importance behind using each kick when kickboxing.
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In this video, we’ll walk you through:
The Fundamentals of Proper Kicks
The Basic Kicks
When To Use Each Kick
TIMESTAMPS:
0:00 Intro
0:18 The Fundamentals
0:34 The Push Kick
1:24 The Roundhouse Kick
2:53 The Knee Kick
4:04 Elbow Throws
5:23 When To Use Each Kick
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