Rodney Yee and Colleen Saidman Teach Restorative Yoga | Be Well Week Ep. 6 | Reserve Channel

Meet GAIAM Yoga Studio Instructors Rodney Yee and Colleen Saidman as they show Dr. Frank Lipman the wonders of restorative yoga. Learn Yoga poses so simple you can do them in your office. Improve your circulation, respiration, and digestion.

Be Well Week; Be Well Weekend
Known as "the voice of sustainable wellness" and founder of the prestigious Eleven Eleven Wellness Center in New York, Dr. Lipman and his integrative approach to health is sought after by some of Hollywood's most notable names. In each episode, celebrity guests dispense achievable advice on fitness, sex, integrative nutrition, preventative health, yoga, meditation and healthy cooking. Together they provide tips to help viewers maximize health, wellness and happiness for each upcoming week and weekend.

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Rodney Yee and Colleen Saidman Teach Restorative Yoga | Be Well Week Ep. 6 | Reserve Channel
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