What Finally Helped After 25 Years of Chronic Pain, ME/CFS and POTS (Fiona Symington)

In this video, Fiona Symington from the UK shares how she lived with chronic pain, ME/CFS, and POTS for 25 years — after becoming sick at just 11 years old. Dismissed by the medical system and left with little hope, she eventually stumbled across an unexpected science-based approach to healing and is now fully recovered!

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👉 Check out Living Proof website - https://www.livingproof.org.uk/me-cfs
Living Proof is a UK-based not-for-profit organization passionate about helping people reclaim their lives from chronic illness.

MORE ABOUT FIONA'S STORY:
👉 Fiona's Story on Twitter - https://x.com/fionas_story?lang=en-GB
👉 Fiona's Story on on Medium:   / life-restored-my-recovery-from-myalgic-enc...  
👉 Fiona’s 12-min documentary on Living Proof:
   • Living Proof - Stories of Hope - Recovery ...  

MENTIONED IN THE VIDEO:
🧩 Louise McAllan's Recovery Story -    • From Severe ME/CFS to Recovery: Louise's B...  

OTHER HELFPUL RECOVERY RESOURCES:
🌟 Recover Now with Raelan 👉 join Brain Retraining 101: http://bit.ly/4lMvVRP
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🧡 Freeme App - Start Reversing ME/CFS and Long Covid (Even From Bed): https://freemehealth.com/getfreeme

🏥 FREE Recovery Masterclass - https://cfsrecovery.co/recovery-found...

🧩 FREE 5-day brain retraining Email starter course — simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/bra...

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TIMESTAMPS:
00:00 🌟 Meet Fiona Symington from the UK
02:04 🐎 A Childhood Accident That Changed Everything
03:30 🚫 “There’s Nothing Wrong With You”
05:22 🤷‍♀️ How Non-Sick People Respond
07:21 🧪 From Pain Clinics to Total Burnout
09:16 🧡 Holding on to Hope (Barely)
12:15 📱 The App That Kept Showing Up
13:25 🧠 From Skepticism to Science-Backed Healing
15:20 💌 The Email That Changed Everything
17:29 📝 What Fiona Actually Did to Heal
20:12 ✨ First Walks, Visualizations, and Freedom
23:04 ❤️ What She’d Tell 11-Year-Old Fiona
25:08 🌍 From Bedbound to Paddleboarding and Beyond
27:41 👯 Afraid to Share at First
29:21 👉 Just Take Your First Step
30:30 🌟 Recovery Science is Progressing Fast
31:10 🧡 You Don't Have to Believe in It for It to Work

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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

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