CHRISTMAS DAY WORKOUT | HOLIDAY Standing ABS-CORE Workout | 6 Minutes, No Equipment, No Repeats
Автор: Home Workouts with Vanessa
Загружено: 2025-12-18
Просмотров: 260
This 6 MINUTE STANDING AB WORKOUT on Christmas Day is designed to help you strengthen your core and stay active during the holidays.
This standing abs workout at home is perfect for the Christmas Challenge, with no equipment and no repeats, so you can follow along easily and keep moving the entire time.
This workout is great if you:
-Prefer standing core exercises (no floor work)
-Want a quick ab workout at home
-Are looking for a beginner-friendly core routine
-Want to stay fit during Christmas
-Need a no equipment abs workout
All exercises are done standing, making it low-impact and easy to modify. Move at your own pace, focus on your breathing, and engage your core with every rep.
#homeworkout #christmasworkout #standingabsworkout #standingabs
Hip Hop Christmas by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/...
Artist: http://www.twinmusicom.org/
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