OM 011 - Grow Your Concentration Muscles

Do you find yourself constantly distracted by social media, text messages, and interruptions? This is called 'context switching' which takes a toll on your focus and productivity. PrivateWork Self-Coaching can help you develop the muscles to focus and make better decisions without constant interruptions. Train your mind to stay focused and achieve your goals with PrivateWork Self-Coaching. PrivateWork Self-Coaching is the art and science of cultivating insightfulness.

Connect with me here:
https://www.privatework.com
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Read my latest work:
"PrivateWork Self-Coaching, The Art and Science of Cultivating Insightfulness"
https://amzn.to/3Ss6Yxy