199. Are You Ready for Shadow Work?

How do you know when you're ready to embark on a committed process of shadow work? This video includes some tips, thoughts and advice from a qualified spiritual counsellor, self-confessed Jungian nerd and fellow traveller. :) 'One does not become enlightened by imagining figures of light but by making the darkness conscious.' - Carl Gustav Jung ) I wrote a blog post of afterthoughts on the issues raised in this video: http://thefourqueens.blogspot.co.uk/2... )

New to the concept of shadow work? Check out these videos to help you get started:

Getting Started with Shadow Work:    • 17. Getting Started with Shadow Work  

The Profound Value of Shadow Work:    • 169. The Profound Value of Shadow Work  


Book recommendations:

Owning Your Shadow by Robert A. Johnson
The Dark Side of the Light Chasers by Debbie Ford
The Secret of the Shadow by Debbie Ford
Why Good People Do Bad Things by Debbie Ford
Shadow Dance by David Richo
Romancing the Shadow by Connie Zwieg
Meeting the Shadow by Connie Zweig and Jeremiah Adams

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Amazing organisations to check out – please lend your support and spread awareness:


https://www.survivalinternational.org/
http://blacklivesmatter.com/
http://www.blackgirlscode.com/
https://www.seashepherdglobal.org/
https://www.league.org.uk/
https://opencages.org/about-us
https://www.karmanirvana.org.uk/
https://www.girlsnotbrides.org/
https://orchidproject.org/news-blog/
https://www.womenforwomen.org.uk/
https://plan-international.org/
https://www.millionhoodies.net/

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IMPORTANT DISCLAIMER: My advice videos usually present a number of different possibilities and suggestions, some of which may be more relevant to your situation than others. Please ensure that you TAKE WHAT RESONATES AND LEAVE THE REST. None of the advice I offer is intended to be taken as gospel, and when I suggest certain exercises or mindset shifts, I am offering them to people GENERALLY rather than to you SPECIFICALLY. I don’t know your personal situation and my advice videos are therefore not made with you in mind. What might be great advice for one person to try might be terrible advice for you! You are ultimately responsible for your actions and decisions.

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All music courtesy of Epidemic Sound


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