Mountain Meditation - Jon Kabat-Zin
Автор: Shane Wilson
Загружено: 2016-03-27
Просмотров: 282529
This is a wonderful meditation written by Jon Kabat-Zin and read by meditation teacher and author Shane Wilson. Let go and enjoy this visual / contemplative meditation practice.
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The picture in this recording is of red mountain and the salt river near Mesa and Fountain Hills Arizona - by Shane
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![Jon Kabat Zinn Breathscape And Bodyscape guided meditation, mindfulness 20 minutes [BEGINNER]](https://image.4k-video.ru/id-video/NbXUAg5tA0s)
