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Sometimes things get WORSE before they get BETTER | BURNOUT | PTSD
Автор: Fietsvlogger | Slow Miles & Bike Travel
Загружено: 2024-05-21
Просмотров: 1605
Описание:
Somethings things get worse before they get better. I had a burnout and I believed talking to a psychologist for a few times would make things better. But well, that is not the way therapy works. In this vlog I share a bit more about my process. I have had EMDR sessions for post traumatic stress (PTSD), and I am trying to find better balance in my life. How to be happy when not traveling?
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