How Leaky Gut 💧Can Worsen Histamine Intolerance Symptoms👇🏻👇🏻

THE MAIN ROOT CAUSES OF HISTAMINE INTOLERANCE INCLUDE:

Leaky gut syndrome: These can impact your microbiome, lower your DAO enzyme levels, and inhibit your body from breaking down histamine. It can also trigger histamine release from your mast cells.

SIBO: If you have SIBO, it means you have an overgrowth of harmful bacteria in your small intestine. Those same harmful bacteria can also produce histamine, leading to elevated histamine levels.

Candida: This is a bacteria overgrowth that can break down your gut lining, causing leaky gut syndrome, toxin release, and even triggering histamine release.

Parasites: These can trigger your mast cells to release histamine. If they go unaddressed, it can lead to more serious conditions like MCAS.

Gut infections like H. pylori: This can trigger increased histamine release.

Nutrient deficiencies: These could result from a dysfunctional gut or low nutrient intake, which can cause lower DAO enzyme levels since certain nutrients, like phosphorus, zinc, magnesium, iron, and vitamin B12, are required for their production.

Genetic mutations: like MTHFR, HNMT, SAMe, MAO, and DAO mutations can increase your risk of histamine intolerance.

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