how to reset for the week | 10 self care ideas YOU need!
Автор: isabella gabrielle
Загружено: 2025-02-01
Просмотров: 45
10 self care ideas to get you excited and ready for the week! I love a good reset day and doing these easy little things makes such a great difference, and I feel so good afterwards.
Comment down below your favorite form of self-care!
0:00 Introduction
0:30 Create a spa-like experience
2:21 Journaling & digital detox
3:43 Have a slow morning
4:39 Write/speak affirmations
5:31 Do a low-impact workout
6:00 Put on cute lounge clothes
6:18 Indulge in a comforting hobby
6:47 Refresh your space
7:33 Cook/order your favorite comfort meal
8:11 Have a movie/TV marathon
8:40 Outro
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