The Ultimate Fat Loss Solution Discount Review
Автор: TheUltimateFatLossSolution
Загружено: 2016-02-13
Просмотров: 18
Discount Link:
http://myultimatefatlosssolution.com/...
Hey guys, Jake here with a full The Ultimate Fat Loss Solution review. I am going to purchase The Ultimate Fat Loss Solution in this video and also show you a cool discount trick to pay only $22 instead of $39 for the full product with all it's features.
Once I'm in the members area, you see right away that there is quite a bit of content there. There is the main PDF eBook that is about 82 pages, and there are two bonus books. You will also see that there are 27 instructional videos. In the videos, Maik Weidenbach shows you exactly how to do each exercise properly. This is important for maximizing your weight loss but also to avoid injuring yourself.
Here are just a few of the exercises covered:
Squats: dumbbell squats, barbell squats, front squats, box squats, leg presses goblet squats
Muscles worked: quads, glutes, abs, calves, hamstrings, lower back
Lunges: walking lunges, siff lunges, jumping lunges
Muscles worked: hamstring, calves, glutes, abs
Push: overhead press, incline bench, dips, Arnold presses, push-ups
Muscles worked: triceps, chest, shoulders
Pull: pull-ups, dumbbell rows, cable rows, pulldowns, deadlifts
Muscles worked: biceps, back, abs
You'll also get the 4-Week Extreme Fat Loss Book. Here's a sample of the introduction:
The 4 Week Extreme Fat Loss book is simple to understand, but don’t get me wrong – it’s not easy – by any stretch of the imagination… I feel that it’s important that you appreciate and value the science behind the madness and why this works; so here’s a quick outline. The program I laid out is a straightforward carb depletion/loading scheme with an anabolic peak on Saturday and to regain any muscle volume lost during the cutting days. You'll deplete the body of all glycogen by training it twice over the course of four days, then start refilling on Thursday. Given that your body will be thoroughly depleted, the extra calories will not get stored as fat (Please note: You’ll need to return to regular eating by Saturday!) Realistically, you ll only be dieting hard half of the week, making the it mentally easier to stick to the program. On Saturday, you should have plenty of energy to get in a monster workout and reap the anabolic benefits of the carb load.
On top of that, you'll also get the bonus book called The Carbohydrate Book. Lets take a look at some of what's inside there:
Carbohydrates are truly terra incognita. They had been glorified in the 80s, crucified in the 90’s (Atkins diet) and are now constantly being pushed around. In fact, it is fair to say that at this point most people are completely uncertain as to whether or not to consume any carbohydrates and if so what kind and when. With the following e-Book I am attempting to bring light into the darkness. Disclaimer: while carbohydrate restricted diets do work for people performing only aerobics, they do work A LOT better for people who train with weights. This e-Book contains 6 Chapters:
1. What are Carbohydrates?
2. How many Carbohydrates do you need?
3. The Atkins Diet …
4. The targeted Ketogenic diet …
5. Carbohydrate cycling—how to do it properly...
6. Man made carbohydrates I.e., “High Fructose Corn Syrup”, what do labels really mean and do ‘Net’ carbohydrates really exist?
Carbohydrates, or as I refer to them periodically ‘Carbs’ are the main source of fuel in the human body and whereby the body breaks down carbs into monosaccharide (simple sugars) and converts them into glucose. Glucose is either used for energy or stored in the muscles and liver. The human brain uses about 100 grams of glucose a day. Once the glycogen stored in the muscles has been filled, fat storage begins. From all three macronutrients (Fat, protein & carbohydrates) carbohydrates are the only one of the three that is not required for survival—since the body can derive glucose from free fatty acids (FFA) via ketosis.
This is an important point to keep in mind, since ketosis is the basic concept for ketogenic diets, such as the Atkins diet and similar. That being said, carbs are not useless as they provide fuel for your Workouts by placing your body in an “anabolic state” or “muscle building state” via the up-regulation of both IGF-1 and T3. Insulin is a peptide (Amino acid based) storage hormone, which is responsible for delivering glucose into tissue such as muscle or fat cells. As you may have guessed, this is a double edged sword.
All in all, The Ultimate Fat Loss Solution is a value-packed product. The best part is that you get instant access directly after payment!
Check out our website for more reviews here: http://myultimatefatlosssolution.com
And please share your thoughts on our FB group!
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