The New Muse Headband Metrics are SCARY: Meet the "HRV of Your Brain’"

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Cody Rall, M.D., is a United States Navy trained Psychiatrist who specializes in neurotechnology wearables. He is a co-founder of Stanford Brainstorm, the world’s first academic laboratory dedicated to transforming brain health through entrepreneurship.

Dr. Rall also served as a board member of the psychiatry innovation lab, an annual national competition at the American Psychiatric Association that works as an incubator for groups developing technological solutions to problems in mental health care. He is the founder of Techforpsych, a media and relations company that covers advancements in technology related to neuroscience.

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**Dr. Cody is not actively taking neurofeedback clients at this time. To connect with an excellent Myndlift coach, head to this link for $60 off, just enter CODYRALL at checkout.: https://signup.myndlift.com/subscription.

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Episode Timestamp Notes:
What is Peak Alpha: 0:00-1:23
How is Peak Alpha Measured: 1:23-2:09
How to use it with the Muse: 2:09-3:10
My experience with Peak Alpha: 3:10-5:25
Interpreting your Results: 5:25-6:20
Fitting Peak Alpha to Lifestyle: 6:20-6:59
Pros and Cons to new App: 6:59-7:39
How to improve your score: 7:39-9:07
What I am going to change: 9:07-9:34





Edited with Gling AI: https://bit.ly/46bGeYv