BJJ Black Belt Training | Advanced Techniques
Автор: Stasis Jiu Jitsu & Yoga
Загружено: 2021-06-13
Просмотров: 1111
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Instead of going to class and sparring aimlessly, it is important to break down sparring into fragments so that they become repeatable drills.
In this video, I show a simple drill where one person starts on the bottom and the other standing. The end result is to go until either person gets swept/submitted or passed.
Most of Jiu Jitsu happens within this part of sparring therefore you can never go wrong devoting some time before or after class to improve your skills within this area.
00:00 Intro
00:59 Wardrobe Malfunction
01:49 Dela X Sweep
02:27 Far Pass
02:54 Dela Riva to Back Take
03:42 Pressure Cut
04:28 Back Take Counter
05:43 Toreando to Armbar
06:12 Mild Scramble
06:43 Outro
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